Roadhoggs Leicester AC

Roadhogg runners

Training

Our Manor Road run on Wednesday 22nd will be using the 'Pork Pie' routes. Routes: 7.5 miles, 6.2 miles and 5.3 miles. Alison will also have a 4 mile route prepared.

We also offer 'structured' sessions on a Tuesday at Victoria Park (War Memorial, 7pm) where our coach supervises hill and interval training. These sessions are aimed at any member who wants to improve their running (irrespective of current speed). On the 28th we'll be doing an interval session (6x200m (100m jog recoveries), 4 x 750m circuit with 300m effort and active recovery, 1K flat).

DRL Grace Dieu

We had a select group of ladies but plenty of guys, including XC debutant Alastair. Kudos to Sam J and Sezer, who had great races, despite having run the Midlands Championship race the day before. A beautiful morning gave way to rain but a nice varied course and Trudy's cakes made sure that spirits weren't dampened. Results to follow.

DRL Martinshaw

Results

Mallory Park

Mallory Park team photo

A new venue and course for cross country. The bitter wind made it tough for everyone, but at least it stayed dry. Results.

Awards Dinner

montage

What a wonderful evening! Kathryn Evans scooped the big prize with her fellow members voting her Athlete of the Year. She also received the award for Female Road Running Athlete of the Year. James Boyd was Male Road Running Athlete of the Year and Gemma Wheldon and Matt Langtree were rewarded for outstanding seasons with awards for Most Improved Athlete. Helen Arthur and Dave Lodwick won the Cross Country awards. There was a Chair's Award for Steve Wheeler and a Club Person award for Marcus Shaikh, who also was the lucky recipient of the club Marathon place.

We were delighted to be able to recognise the achievements of members in gaining their County Standards and for contributing towards our successful LRRL season. Finally, to mark our 35th anniversary, there were richly deserved Life Memberships for Jackie Brown and John Stew.

Beginners and Improvers

We are not running a beginner programme at the moment. Our improver group (Wednesday's 7pm at the same venue as the main run, above), aimed at at returning runners and people who've run their first 5K and want to move their running on, is always open. If you think this might be for you, please contact Alison (Beginner Running Coordinator).

 

 

Recent Results

Mallory Park 10K

Chris Peach

Mallory Park Mile

Mark Ramsden 6th, 5.28

Midlands XC Champs

Sam Jolly 185th, 49.51
Sezer Domac 277th, 55.30

LVpr 25/1/20

Alastair Mottram-Epson 8th, 19.33
Iain Cox 33rd, 21.37(PB)
Neil Humpage 37th, 21.48
Gem Wheldon 53rd, 22.36(PB)
Peter Mottram-Epson 58th, 22.43
Nigel Maddern 71st, 23.06
Prab Bhella 74th, 23.09
Amit Gosai 162nd, 26.00
Karen Cox 248th, 28.28
Helen Spencer 290th, 29.24
Hazel Beasley 339th, 31.06
Mat Jenkinson 344th, 31.10
Dharmista Karadia 388th, 32.08
Caroline Smissen 427th, 33.20
Liz Butler 440th, 33.47
Usha Goyal 467th, 36.12

Bicester pr

Harry Short 149th, 27.51

Roundshaw Downs pr

David White 25th, 22.48
Kathryn Evans 129th, 32.20

Bpr 25/1/20

Simon Bonnington 23rd, 21.10
Martin Capell 271st, 29.12
Hilary Browne 348th, 32.27

Bermuda Triangle Marathon

David White 20th, 3.32.51
Kathryn Evans 46th, 3.56.51

LVpr 18/1/20

Gurmit Singh 3rd, 18.33
Nathan Booker 8th, 20.06
Sezer Domac 13th, 20.26
Iain Cox 33rd, 22.27
Prab Bhella 56th, 23.32
Peter Mottram-Epson 61st, 23.59
George Barratt 89th, 24.20
Dave Lodwick 134th, 25.40
Terry Woodhouse 161st, 26.14
Penny Neal 204th, 26.59
Karen Cox 264th, 28.40
Shila Mistry 313th, 29.49
Valerie Spezi 345th, 30.13
Dharmista Karadia 358th, 30.39
Hazel Beasley 391st, 31.24
Liz Butler 410th, 32.06
Sarah Roy 423rd, 32.44(PB)
Sangita Pandya 431st, 33.03
Caroline Smissen 432nd, 33.05
Mat Jenkinson 475th, 34.17
Brian Feldman 497th, 36.57

Kingsbury pr

Harry Short 155th, 28.20

Bpr 18/1/20

Martin Capell 274th, 29.12
Hilary Browne

Oundle 10K

Dale Jenkins 50th, 44.53
Charlotte Wood 61st(1st V45), 45.40
Jackie Brown 81st(1st V55), 47.48

Draycote Water 10K

Chris Peach 40th, 44.44


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Tuesday 28th January
Intervals @Victoria Park
7pm

Wednesday 29th January
Training @ Manor Road
7pm

Tuesday 4th February
Intervals @Victoria Park
7pm

Wednesday 5th February
Training @ Manor Road
7pm

Sunday 16th February
DRL @Bagworth
11am

 

 

 

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