Roadhoggs Leicester AC

Roadhogg runners

Training

We're now back at Manor Road, every Wednesday, until the spring and will be staying on tarmac. Routes for 24/10/18 (Pork Pie-Saffron): 6.6 miles, 5.1 miles and 4.1 miles.

We also offer 'structured' sessions on a Tuesday at Victoria Park (War Memorial, 7pm) where our coach supervises hill and interval training. These sessions are aimed at any member who wants to improve their running (irrespective of current speed).

Beginners and Improvers

Our next 10 week beginner group will start on Wednesday 3rd October at 6.15pm. You can sign up for this group via RunTogether. Our improver group (Wednesdays 7pm, Manor Road), aimed at at people who've run their first 5K and want to move their running on, remains open. If you think this might be for you, please contact Alison (Beginner Running Coordinator).

Carl Rutt 10K

This is one of the toughest road races in the county but we had lots of really good runs. Mark and Jackie led the teams and Richard came out to show the youngsters how it's done. Charly, Debra and Andy all ran well on debut, with Andy joining Cath, George and Brhane in setting a PB. Results via LRAN

Joy Cann 5

The weather was kind and there were some great runs. Mark managed to turn the tables on the 'Gurminator', Ian A made his debut and Brhane started to show his potential. There were PBs for Andrew, Harry, Stevie and Leah, plus prizes for Steve Palmer (1st V65), Jackie (2nd V50) and Dave L (2nd V55). Draft results are on the JC5 webpage.

Club Handicap

Congratulations to Aruna and Andy who landed the trophies in the annual club 10K handicap race at Illston. Andy was first back, with George, Prab and Brhane hot on his heels (all four beating their handicaps). Last years winner, Hilary, and Alison took the minor placings for the ladies. Full results.

Prestwold 10K

It was warm, but conditions were much more favourable than usual. We had three runners making their league debuts: Tom, Hilary Br and Brhane. The 'Gurminator' shaving a bit more off his PB, James T breaking the 40-minute barrier and Aruna setting yet another PB were among the other highlights. Provisional results are available via Barrow Runners website.

Swithland

Runners

We had the usual warm sunshine for Swithland and 23 members turned out to enjoy it. Nathan and Matt both had great debuts for the club and there were plenty of Silver and Bronze standards. Aruna, Leah, Jeannette, Andrew, Gurmit and Harry all set new PBs. Results (via Birstall RC). Picture credit: Cliff Fung.

Bosworth HM

Harry

That moment when you look at your watch and realise you've smashed all of your targets! It felt a little warmer than forecast but it was still a good morning for running. Harry was not the only one to enjoy the satisfaction of a job well done. Cath and Jade had their first races for the club and Gurmit, James T, Leah and Stevie all got PBs.  Photo credit: Nick Smith.

Desford 5

It was a perfect morning for running and there were lots of smiling faces as the spring weather finally put in an appearance. Charlotte led the ladies home with a Gold Standard performance and Janet backed her with a new PB. For the men, Gurmit came close to his PB, Sam J broke his, Igor was rapid and Sam C had his best race to date. Draft results (via LRAN).

 

 

Recent Results

LVpr 20/10/18

Alastair Mottram-Epson 8th, 18.51
Matt Langtree 14th, 19.19
Marc Draycott 28th, 20.31(PB)
Terry Woodhouse 30th, 20.32
Kathryn Evans 47th, 21.49
Prab Bhella 77th, 23.18(PB)
Gem Wheldon 79th, 23.22(PB)
Peter Mottram-Epson 86th, 23.35
Chris Willmott 99th, 23.53(PB)
Marcus Shaikh 100th, 23.54
Mat Jenkinson 137th, 25.38(PB)
Lee Fairclough 152nd, 26.13
Valerie Spezi 198th, 28.19
Shaun Heaphy 213th, 29.00
Dave Swan 214th, 29.05 (PB)

Belton House pr

James Thurman 24th, 21.28

Weymouth pr

Nathan Booker 3rd, 18.39

Maldon Prom pr

Emma Raven 28th, 22.23

Bpr 20/10/18

Martin Capell 217th, 28.16

Leicester Marathon

Mark Ramsden 19th, 3.02.27
Kathryn Evans 81st, 3.26.46(PB)
Steve Palmer 298th, 4.03.25

Leicester HM

Matt Langtree 62nd, 1.28.43
Gurmit Singh 128th, 1.33.35
Ben Milsom 136th, 1.33.54(PB)
Marc Draycott 156th, 1.34.56(PB)
Terry Woodhouse 161st, 1.35.07(PB)
Sam Crouchman 218th, 1.37.32
Andy Gale 224th, 1.37.52
Stevie Beeby 342nd, 1.42.45(PB)
George Barratt 495th, 1.47.16(PB)
Hitesh Pandya 673rd, 1.52.12
Charly Feldman 700th, 1.52.50
Keith Dakin 855th, 1.56.46
Valerie Spezi 1232nd, 2.06.26
Mat Jenkinson 1293rd, 2.08.04(PB)
Jeannette Franklin 1454th, 2.13.02
Cath Brooks 1627th, 2.18.39(PB)
Brian Feldman 1950th, 2.33.12
Liz Butler 2044th, 2.42.06

Peterborough HM

Leah Boatman 558th, 1.38.39(PB)
Chris Willmott 1310th, 1.53.37(PB)

Bpr 13/10/18

Alastair Mottram-Epson 6th, 19.08
Peter Mottram-Epson 64th, 23.16
Prab Bhella 92nd, 24.11
Ben Milsom 104th, 24.36
Kathryn Evans 246th, 30.57
Marcus Shaikh 247th, 30.57

Clifton pr

James Thurman 10th, 24.00

Clumber Park pr

Harry Short 88th, 27.24

MHpr 13/10/18

Brian Feldman 255th, 34.13


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Tuesday 23rd October
Hills and Intervals @ Victoria Park
7pm

Wednesday 24th October
Training @ Manor Road
7pm

Sunday 28th October
Derby Runner XC @ Launde
11am

Tuesday 30th October
Hills and Intervals @ Victoria Park
7pm

Wednesday 31st October
Training @ Manor Road
7pm

 

 

 

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