Yesterday was race 3 in the LRRL; the Swithland 6. Mo took a fantastic win in 30.29 and John McDonald was 9th (32.57), a PB, and first V40. Sam J recorded another impressive PB and Mike set the bar high in his first ever 6 mile race with 39.00. Despite struggling with injury, Kathryn led the ladies home followed by Jackie who hotfooted it to the airport to catch a flight straight after the race. There were also PBs for Adele, Charly, Anna and Neil. While we were pounding the tarmac, Gurmit was doing track at the British Masters Championship in Derby. I’ve seen a picture of him with a bronze medal, but I can’t yet tell you which distance!