We had two members in action over the weekend. Matt Langtree is returning after injury, so he opted for the Monsal Trail 10K instead of the HM. I think the fact that he set a new PB and won the race, suggests that it was a good decision! Jackie took on the scenic Coniston 14, finishing 35th of over 300 women. Whilst running round a lake sounds like the course should be flat, I know that this is rarely the case, especially in the Lake District!

At parkrun, Mo was back under 16 minutes and whilst Gurmit was just 4 secs outside his PB, son Ashveer was the star with a PB of 19.24 and his first time under 20-minutes.